If this is an emergency, please dial 000 immediately
Lifeline — 13 11 14 | SMS: 0477 13 11 14 Available 24/7 for anyone who needs to talk to someone right away.
Open Arms – Veterans & Families Counselling — 1800 011 046 Round-the-clock crisis support specifically for the veteran and defence community.
1800-IMSICK — 1800 467 425 A national 24/7 health support line for serving ADF personnel who become ill or injured after hours or outside of base facilities.
Beyond Blue — 1300 22 4636 Speak with a counsellor if you’re experiencing emotional distress, or if you’re supporting someone who is. You are not alone.
1800 Respect — 1800 737 732 Confidential support for anyone experiencing, or concerned about, sexual assault or domestic and family violence.
Safe Zone Support (Open Arms) — 1800 142 072 Anonymous, confidential counselling available 24/7 for current and ex-service community members and their families.
Defence Member and Family Helpline — 1800 624 608 Practical assistance, resources, and support for ADF members and their families.
Phoenix Australia / DVA Helpline — 1800 628 036 A confidential line helping ADF members and families access appropriate mental health services, both military and civilian.
Suicide Call Back Service — 1300 659 467 Support for anyone touched by suicide — whether you’re struggling yourself, worried about someone else, caring for someone at risk, or have lost someone to suicide. Health professionals seeking guidance are also welcome to call.